Archive for the Motivation Category

A Job, a Career or a Calling?

A Job, a Career or a Calling?

How to find meaning in what you do Would you describe yourself as having a job, a career or a calling? Before becoming a coach, I would envy people who were truly passionate about their work. People, who leaped out of bed every morning with oodles of […]

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Stop Procrastinating in 5 Simple Steps

Stop Procrastinating in 5 Simple Steps

Stop Procrastinating in 5 Simple Steps How are your New Year’s Resolutions coming along? Are you still focused and full of energy? Or is your motivation starting to fade? Procrastination costs us a lot of energy with no real gain. We don’t do the thing we keep […]

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Happy New You!

Happy New You!

Happy New You! Make it happen in 2016 Have you set some new year resolutions? Do you have goals you want to achieve this year? Are you determined to stick to your plan this time around? My personal goal for 2016 is to help as many people […]

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Set Priorities and Stay Focused

Set Priorities and Stay Focused

A Handy Priority-Setting Method   Are you overwhelmed with tasks? Is your To Do list only getting longer? Do you struggle to focus on what really needs to get done? If you’re a ‘mañana, mañana’ kind of person, then bear in mind this Spanish proverb, “Tomorrow is often […]

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Get Congruent

Get Congruent

Are your goals in line with your values? Do you ever set out to achieve something only to realise half-way through that it’s not bringing you what you thought it would? But you persevere anyway because it’s a goal you set and you want to see it through […]

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Motivation – 20 strategies for sustained success

Motivation – 20 strategies for sustained success

Get motivated Do you embark on projects full of gusto but run out of steam before you’re even halfway? Do you start out strong but rarely reach the finish line? Learn some simple steps to get motivated and stay on track. Even the biggest procrastinator will find a […]

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Setting new year resolutions?

Setting new year resolutions?

Have you set yourself some New Year Resolutions this year? As a coach I’m a big believer in goal-setting and I develop clear goals for both my professional and private life at key points during the year, reviewing and refining them on a regular basis. I find […]

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Happy Clients

“I can unreservedly recommend Sarah to companies and individuals”
– Lucy, health insurance provider

“Sarah has helped me develop my unique personal brand”
– Tina, global business applications manager

“I now have the right tools to set priorities and handle the crazy times”
– Andrea, financial controller

“I learned techniques to become calm in stressful situations”
– Tauneel, IT director

“Sarah helped me focus on what I want and how to get there”
– Michelle, creative director

“Sarah has a wonderful way of promoting dialogue, creating space for insights and generating action”
– Dani, partnerships manager

“I recently received a big bonus, which was related to a development plan I had created with Sarah and followed ever since.”
– Nancy, account manager

“I am amazed to look back at how my self-perceptions have evolved in only six sessions!”
– Rachel, consumer testing manager

“I’ve surpassed all previous efforts. I can now realise my potential in a long-term, manageable manner. Five stars to Sarah!”
– CP, dentist

“All the tips can be easily adopted and immediately applied, and the benefits are tangible and quickly demonstrated”
– Niki, senior talent and development manager

“The coaching tools have helped me develop a more positive outlook”
– Nancy, meeting manager

“I have a confidence in myself now that was previously missing”
– Vicky, university administrative assistant

“I’ve freed up more time to do what’s important”
– Anthea, assistant to director

“Sarah makes you want to love yourself and everyone else”
– Shanelle, digital marketing consultant

“It feels like the burden on my shoulders has been lifted”
– Nancy, meeting manager

Contact Sarah

Mobile: +44 (0)77 170 172 39
www.happinessexpresscoaching.com
sarah@happinessexpresscoaching.com