Statements for greater self-belief

Self-belief is the key to achievement, contentment, and happiness.

If you want to make a change in your life, often the key ingredient is believing you can do it.

If there is a faith that can move mountains, it is faith in your own power.
– Marie von Ebner-Eschenbach

It’s up to you. And when you believe in yourself, others can believe in you too.

So how do you create self-belief? The sort of thinking that empowers you to take action and go for what you want?

Complete the following statements using positive, inspirational, yet achievable statements about what you want to do, be or have in your life.


I deserve to be………….

I want to be………………

I can be…………………….

I will be……………………

I am…………………………

Print them out and display them in a place that you will see them every day –  when you wake up in the morning, when you go to bed at night.

Take time to read and visualise the statements on a regular basis. Decide on a set time every day and maybe pop a time in your diary as a reminder.

Imagine what you see, feel and hear when you place yourself in these statements. The richer your imagination the more you convince your brain of the possibilities.

Considering these statements during a state of relaxation will bring even more powerful results as your mind is more receptive to the messages. So if you already have a regular meditation practice, incorporate your statements as mantras.

Nothing can dim the light which shines from within.
– Maya Angelou

It may feel unnatural at first but, when repeated consistently over time, the messages will begin to embed themselves in your thought patterns and start to become a natural part of who you are.

And by altering your beliefs and feelings about yourself in this way you will release feelings of doubt and worry and move towards increased inner calm and a happier sense of self.

Leave a Reply


Latest Tweets


Happy Clients

“I can unreservedly recommend Sarah to companies and individuals”
– Lucy, health insurance provider

“Sarah has helped me develop my unique personal brand”
– Tina, global business applications manager

“I now have the right tools to set priorities and handle the crazy times”
– Andrea, financial controller

“I’ve freed up more time to do what’s important”
– Anthea, assistant to director

“Sarah makes you want to love yourself and everyone else”
– Shanelle, digital marketing consultant

“It feels like the burden on my shoulders has been lifted”
– Nancy, meeting manager

“I recently received a big bonus, which was related to a development plan I had created with Sarah and followed ever since.”
– Nancy, account manager

“I am amazed to look back at how my self-perceptions have evolved in only six sessions!”
– Rachel, consumer testing manager

“I’ve surpassed all previous efforts. I can now realise my potential in a long-term, manageable manner. Five stars to Sarah!”
– CP, dentist

“I learned techniques to become calm in stressful situations”
– Tauneel, IT director

“Sarah helped me focus on what I want and how to get there”
– Michelle, creative director

“Sarah has a wonderful way of promoting dialogue, creating space for insights and generating action”
– Dani, partnerships manager

“All the tips can be easily adopted and immediately applied, and the benefits are tangible and quickly demonstrated”
– Niki, senior talent and development manager

“The coaching tools have helped me develop a more positive outlook”
– Nancy, meeting manager

“I have a confidence in myself now that was previously missing”
– Vicky, university administrative assistant

Contact Sarah

Mobile: +44 (0)77 170 172 39