Create positive change with NLP

How NLP changes your experience of life.

Have you ever been absolutely delighted with your performance in a particular area and would love to be able to re-create that success and apply it to other areas of your life?

Do you admire someone else’s ability and wish you could do that too?

Well, read on, because NLP helps you do just this.

Neuro Linguistic Programming (NLP) is the practice of understanding how you organise your thinking, feeling, language and behaviour to get the results you get. It involves a variety of techniques to re-code your usual patterns of thought, language and behaviour in order to create positive change.

Breaking it down…

Neuro: your own unique mental filtering system for processing the millions of bits of data being absorbed through your senses, consisting of internal images, sounds, physical sensations, tastes and smells.

Linguistic: your own personal meaning of this information in the form of language, both outwardly verbal and your inner dialogue. It’s your everyday conscious awareness.

Programming: your behavioural response that occurs as a result of the mental sensations and the language applied to them.

The co-founders of NLP, Richard Bandler and John Grinder, coined the name Neuro-Linguistic Programming in the 1970s to denote the connection between these three aspects and how they can be organised to achieve specific goals in life.

So what is NLP good for? It can be particularly effective in:

  • raising self-esteem
  • re-framing negative past experiences into positive learnings
  • creating a sense of empowerment in order to achieve goals
  • improving interpersonal communications

As a Master Practitioner in NLP having trained with Global NLP Training in 2010, I use NLP techniques to help people break away from past limitations and reach their goals in a confident, positive manner.

Contact me for a free 30 minute consultation to see how NLP could help you.

 

Leave a Reply


 

Latest Tweets

Blog

Happy Clients

“I can unreservedly recommend Sarah to companies and individuals”
– Lucy, health insurance provider

“Sarah has helped me develop my unique personal brand”
– Tina, global business applications manager

“I now have the right tools to set priorities and handle the crazy times”
– Andrea, financial controller

“I recently received a big bonus, which was related to a development plan I had created with Sarah and followed ever since.”
– Nancy, account manager

“I am amazed to look back at how my self-perceptions have evolved in only six sessions!”
– Rachel, consumer testing manager

“I’ve surpassed all previous efforts. I can now realise my potential in a long-term, manageable manner. Five stars to Sarah!”
– CP, dentist

“All the tips can be easily adopted and immediately applied, and the benefits are tangible and quickly demonstrated”
– Niki, senior talent and development manager

“The coaching tools have helped me develop a more positive outlook”
– Nancy, meeting manager

“I have a confidence in myself now that was previously missing”
– Vicky, university administrative assistant

“I’ve freed up more time to do what’s important”
– Anthea, assistant to director

“Sarah makes you want to love yourself and everyone else”
– Shanelle, digital marketing consultant

“It feels like the burden on my shoulders has been lifted”
– Nancy, meeting manager

“I learned techniques to become calm in stressful situations”
– Tauneel, IT director

“Sarah helped me focus on what I want and how to get there”
– Michelle, creative director

“Sarah has a wonderful way of promoting dialogue, creating space for insights and generating action”
– Dani, partnerships manager

Contact Sarah

Mobile: +44 (0)77 170 172 39
www.happinessexpresscoaching.com
sarah@happinessexpresscoaching.com