Improve Your Inner Dialogue Buddha said, How kind are you to yourself? Do you tend to beat yourself up? If you’ve ever caught yourself saying something inside your head that you would never dream of saying out loud, you’re not alone. We’re often our own worst […]
Read more →Stop Procrastinating in 5 Simple Steps How are your New Year’s Resolutions coming along? Are you still focused and full of energy? Or is your motivation starting to fade? Procrastination costs us a lot of energy with no real gain. We don’t do the thing we keep […]
Read more →Happy New You! Make it happen in 2016 Have you set some new year resolutions? Do you have goals you want to achieve this year? Are you determined to stick to your plan this time around? My personal goal for 2016 is to help as many people […]
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