Happy Hour!

Happy Hour!

Get happier with a 1-hour Happiness Coaching session.

To celebrate UN International Day of Happiness on 20th March, Happiness Express is offering a you a great way to get happy.

The Happy Hour is a structured session using positive psychology, mindfulness and coaching techniques designed to explore and identify simple activities proven to increase happiness.

The coaching approach helps you address the obstacles that typically get in your way, and is fully tailored to your lifestyle and goals.

The Happy Hour is jam-packed with happiness-boosting techniques to increase your satisfaction of life in a way that can bring you sustained fulfillment, not just a quick fix. It puts you in control of your emotions and experiences.

You’ll leave the session with renewed enthusiasm, and with a set of actions designed to make your experience of life a happier one.

Only £25!

(Typical value £80)


Act quickly – places are limited
Sessions are held by Skype or phone globally, with the client initiating the call
A limited number of face-to-face sessions are also available in London
Regular session hours are Mon-Fri 09:00-18:00 (London-time) but weekend and evening sessions are available too – just ask!
Sign up by 24th April 2015 and take your session before the end of May 2015
There’s no obligation to sign up for further coaching
Private individuals only, for corporate coaching please contact Sarah to discuss programs and rates

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Happy Clients

“All the tips can be easily adopted and immediately applied, and the benefits are tangible and quickly demonstrated”
– Niki, senior talent and development manager

“The coaching tools have helped me develop a more positive outlook”
– Nancy, meeting manager

“I have a confidence in myself now that was previously missing”
– Vicky, university administrative assistant

“I can unreservedly recommend Sarah to companies and individuals”
– Lucy, health insurance provider

“Sarah has helped me develop my unique personal brand”
– Tina, global business applications manager

“I now have the right tools to set priorities and handle the crazy times”
– Andrea, financial controller

“I recently received a big bonus, which was related to a development plan I had created with Sarah and followed ever since.”
– Nancy, account manager

“I am amazed to look back at how my self-perceptions have evolved in only six sessions!”
– Rachel, consumer testing manager

“I’ve surpassed all previous efforts. I can now realise my potential in a long-term, manageable manner. Five stars to Sarah!”
– CP, dentist

“I’ve freed up more time to do what’s important”
– Anthea, assistant to director

“Sarah makes you want to love yourself and everyone else”
– Shanelle, digital marketing consultant

“It feels like the burden on my shoulders has been lifted”
– Nancy, meeting manager

“I learned techniques to become calm in stressful situations”
– Tauneel, IT director

“Sarah helped me focus on what I want and how to get there”
– Michelle, creative director

“Sarah has a wonderful way of promoting dialogue, creating space for insights and generating action”
– Dani, partnerships manager

Contact Sarah

Mobile: +44 (0)77 170 172 39