Focus Areas
Coaching can be used for a variety of challenges and goals. The areas typically covered by Happiness Express Coaching include defining your personal brand and your style of leadership, developing strengths and building confidence, and improving wellbeing at work and home.
Personal branding and leadership
- Defining your authentic leadership style, especially women in male-dominated environments
- Aligning with your values and those of the organisation, especially in new cultural environments
- Using emotional intelligence to increase understanding and collaboration
- Creating and communicating vision
- Inspiring greatness in yourself and others
Strengths and confidence
- Focusing on the positives, within yourself and of your situation
- Building confidence to support authentic decision-making
- Identifying your natural talents and finding flow
- Growing strengths for successful career progression
- Setting goals and priorities to improve personal and professional effectiveness
Workplace wellbeing
- Cultivating a positive mindset and attitude
- Identifying your stress triggers and building strategies to cope
- Becoming more resilient, especially in times of change
- Exploring the mind-body-spirit connection
- Creating the right work-life balance for you
- Using mindfulness for mental clarity and focus on the task at hand
I offer tailored one-to-one coaching programs on Personal Branding, Strengths Coaching and Workplace Wellbeing.
Also, check out the full and half-day Happiness Express workshops on these topics or book a 1 hour Taster Talk.