Happiness Express Coaching

Happiness Express Coaching helps you create the beliefs, the behaviour and the motivation to propel you from “I wish I was” to “I am” so you experience more happiness, positivity and success in work and in life.

Coaching is a series of conversations that get you from where you are to where you want to be. It helps you focus on what’s important to you, what your goals are, and how to take steps to reach those goals.

Leadership Coach, Sarah Fraser, helps people and organisations achieve happiness and high performance. Drawing on 13 years’ corporate experience and 13 years’ coaching expertise, Sarah is well positioned to support people looking to learn and grow both personally and professionally.

You can experience the benefits of coaching in confidential one-to-one sessions and high impact Happiness Express group workshops and team events.

So, whether you’re an individual looking to make a positive change or a company wanting to grow your people, contact Sarah to see how coaching can help. Ask about a free 30 minute consultation.

Mental Fitness

Access your inner Sage!

Want to quieten your inner saboteurs and access your inner Sage? Why not try Mental Fitness Coaching. 

A 6-week app-led coaching program to gain control over your innermost thoughts and reframe them in a way that brings you improved wellbeing, stronger relationships and higher performance Read more

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Happy Clients

“All the tips can be easily adopted and immediately applied, and the benefits are tangible and quickly demonstrated”
– Niki, senior talent and development manager

“The coaching tools have helped me develop a more positive outlook”
– Nancy, meeting manager

“I have a confidence in myself now that was previously missing”
– Vicky, university administrative assistant

“I’ve freed up more time to do what’s important”
– Anthea, assistant to director

“Sarah makes you want to love yourself and everyone else”
– Shanelle, digital marketing consultant

“It feels like the burden on my shoulders has been lifted”
– Nancy, meeting manager

“I can unreservedly recommend Sarah to companies and individuals”
– Lucy, health insurance provider

“Sarah has helped me develop my unique personal brand”
– Tina, global business applications manager

“I now have the right tools to set priorities and handle the crazy times”
– Andrea, financial controller

“I recently received a big bonus, which was related to a development plan I had created with Sarah and followed ever since.”
– Nancy, account manager

“I am amazed to look back at how my self-perceptions have evolved in only six sessions!”
– Rachel, consumer testing manager

“I’ve surpassed all previous efforts. I can now realise my potential in a long-term, manageable manner. Five stars to Sarah!”
– CP, dentist

“I learned techniques to become calm in stressful situations”
– Tauneel, IT director

“Sarah helped me focus on what I want and how to get there”
– Michelle, creative director

“Sarah has a wonderful way of promoting dialogue, creating space for insights and generating action”
– Dani, partnerships manager

Contact Sarah

Mobile: +44 (0)77 170 172 39