“I arrived at coaching with a whole array of thoughts and worries, but the mantras and visualisations were very powerful and helped me to move from a negative to a positive mindset. Now I can practice these exercises any time I need them.The impact of coaching has been far-reaching. I’m much more grounded in the present, I’m more positive and confident and I’ve even gained some new clients for my business.I’m certainly not the same person that started coaching six weeks ago! I have a much more optimistic outlook on life.My experience with Sarah has left me in no doubt that I’d recommend her and I’ll likely return to her in the future.”
– Zena, professional organiser