Next week I’ll be exhibiting at the Better Business Expo in Bicester alongside a range of small-medium-sized companies all focused on doing good in the world. I’ll be rubbing shoulders with sustainable delivery firms, mental health advocates, social enterprises,...
Speak up with Confidence Master the first few moments to lessen nerves and really shine Do you dread public speaking? Does even the thought of standing up in front of an audience to talk fill you with fear? Sweaty palms, flushed cheeks, dry mouth, stumbled words? Well...
How to find meaning in what you do Would you describe yourself as having a job, a career or a calling? Before becoming a coach, I would envy people who were truly passionate about their work. People, who leaped out of bed every morning with oodles of energy to get to...
Make it happen in 2016 Have you set some new year resolutions? Do you have goals you want to achieve this year? Are you determined to stick to your plan this time around? My personal goal for 2016 is to help as many people as possible be the happiest they can be. I...
Mind Your Head – The Benefits of Practicing Mindfulness at Work Do you sometimes get to the end of a working week and wonder where the time has gone and what you’ve actually achieved? So many of us spend our time on a work treadmill rushing from one thing to the next...
From Good to Great Use your strengths to truly excel! How often do you play to your strengths? Do you even know what strengths you have? All too often we take our strengths for granted. They come naturally to us; they’ve often been part of us for as long as we can...
How positive psychology can build your personal brand Personal Branding is often in the media these days. It seems everyone’s at it. Creating a, sometimes well-crafted, public persona that’s communicated to all you meet and populated throughout social media, touching...
How becoming a learning leader gives you the edge Your school days may be in the past but there are numerous benefits to continuous learning. Here are a few ways you can become a learning leader. Re-visit your field of expertise The “use-it-or-lose-it” phenomenon...
What’s your goal? Alice came to a fork in the road. “Which road do I take?” she asked. “Where do you want to go?” responded the Cheshire cat. “I don’t know,” Alice answered. “Then,” said the cat, “it doesn’t matter.” (Taken from Lewis Carroll’s ‘Alice in Wonderland’.)...