How to build resilience in tough times

How to build resilience in tough times

Insights from ‘Option B’. Have you ever found yourself overwhelmed by life’s challenges, feeling unsure of how to move forward? Perhaps you’ve experienced the death of a loved one, struggled through job loss, or felt the heartache of a relationship ending....
Making habits stick

Making habits stick

7 steps to getting going with the things you let slip. I don’t know about you, but every January I set a few intentions for the year. I’m always reluctant to call them New Year’s Resolutions, as that term seems to carry so much baggage these days, as if there’s a...
Doing well, doing good

Doing well, doing good

Next week I’ll be exhibiting at the Better Business Expo in Bicester alongside a range of small-medium-sized companies all focused on doing good in the world. I’ll be rubbing shoulders with sustainable delivery firms, mental health advocates, social enterprises,...