Compassion

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Improve Your Inner Dialogue

Improve Your Inner Dialogue

Buddha said, What we think, we become.     How kind are you to yourself? Do you tend to beat yourself up? If you’ve ever caught yourself saying something inside your head that you would never dream of saying out loud, you’re not alone. We’re often our own...

All You Need Is Love

All You Need Is Love

Love is all you need On a certain level I believe this to be true. In an ideal world where our love for our fellow human beings is vast and unconditional, there is no reason for conflict and war; every man, woman and child is sufficiently fed and nurtured; and the...