From Good to Great Use your strengths to truly excel! How often do you play to your strengths? Do you even know what strengths you have? All too often we take our strengths for granted. They come naturally to us; they’ve often been part of us for as long as we can...
Go With the Flow I’ve just finished reading ‘Flow’ by Mihaly Csikszentmihalyi. Thankfully the book title is well known enough in personal development circles to simply refer to it by its title. But for those of you eager to impress, it’s ‘Mike Chicks-sent-me-high’,...
Welcome to the new Happiness Express website and blog! Happiness Express Coaching has been inspiring happiness and high performance across the globe since its inception in 2010. I’ve been located in Amsterdam, London and Sydney and worked with clients in-person and...
Self-belief is the key to achievement, contentment, and happiness. If you want to make a change in your life, often the key ingredient is believing you can do it. "If there is a faith that can move mountains, it is faith in your own power." – Marie von...
Have you set yourself some New Year Resolutions this year? As a coach I’m a big believer in goal-setting and I develop clear goals for both my professional and private life at key points during the year, reviewing and refining them on a regular basis. I find that...