Archive for the Positivity Category

Improve Your Inner Dialogue

Improve Your Inner Dialogue

Improve Your Inner Dialogue Buddha said,   How kind are you to yourself? Do you tend to beat yourself up? If you’ve ever caught yourself saying something inside your head that you would never dream of saying out loud, you’re not alone. We’re often our own worst […]

Read more

Happy New You!

Happy New You!

Happy New You! Make it happen in 2016 Have you set some new year resolutions? Do you have goals you want to achieve this year? Are you determined to stick to your plan this time around? My personal goal for 2016 is to help as many people […]

Read more

Mind Your Head

Mind Your Head

Mind Your Head – The Benefits of Practicing Mindfulness at Work Do you sometimes get to the end of a working week and wonder where the time has gone and what you’ve actually achieved? So many of us spend our time on a work treadmill rushing from […]

Read more

6 Steps to Confidence

6 Steps to Confidence

Confident New You! If a lack of confidence is holding you back from going for that new job, starting online dating or taking up a new hobby, fret no more. Follow these six steps and become a more confident you! 1) Make a list A list of reasons […]

Read more

From Good to Great – use your strengths

From Good to Great – use your strengths

From Good to Great Use your strengths to truly excel!  How often do you play to your strengths? Do you even know what strengths you have? All too often we take our strengths for granted. They come naturally to us; they’ve often been part of us for […]

Read more

Motivation – 20 strategies for sustained success

Motivation – 20 strategies for sustained success

Get motivated Do you embark on projects full of gusto but run out of steam before you’re even halfway? Do you start out strong but rarely reach the finish line? Learn some simple steps to get motivated and stay on track. Even the biggest procrastinator will find a […]

Read more

Build your Personal Brand using Positive Psychology

Build your Personal Brand using Positive Psychology

How positive psychology can build your personal brand Personal Branding is often in the media these days. It seems everyone’s at it. Creating a, sometimes well-crafted, public persona that’s communicated to all you meet and populated throughout social media, touching all aspects of your online life, from […]

Read more

Create positive change with NLP

Create positive change with NLP

How NLP changes your experience of life. Have you ever been absolutely delighted with your performance in a particular area and would love to be able to re-create that success and apply it to other areas of your life? Do you admire someone else’s ability and wish […]

Read more

Statements for greater self-belief

Statements for greater self-belief

Self-belief is the key to achievement, contentment, and happiness. If you want to make a change in your life, often the key ingredient is believing you can do it. It’s up to you. And when you believe in yourself, others can believe in you too. So how […]

Read more

Latest Tweets

Blog

Happy Clients

“All the tips can be easily adopted and immediately applied, and the benefits are tangible and quickly demonstrated”
– Niki, senior talent and development manager

“The coaching tools have helped me develop a more positive outlook”
– Nancy, meeting manager

“I have a confidence in myself now that was previously missing”
– Vicky, university administrative assistant

“I learned techniques to become calm in stressful situations”
– Tauneel, IT director

“Sarah helped me focus on what I want and how to get there”
– Michelle, creative director

“Sarah has a wonderful way of promoting dialogue, creating space for insights and generating action”
– Dani, partnerships manager

“I’ve freed up more time to do what’s important”
– Anthea, assistant to director

“Sarah makes you want to love yourself and everyone else”
– Shanelle, digital marketing consultant

“It feels like the burden on my shoulders has been lifted”
– Nancy, meeting manager

“I recently received a big bonus, which was related to a development plan I had created with Sarah and followed ever since.”
– Nancy, account manager

“I am amazed to look back at how my self-perceptions have evolved in only six sessions!”
– Rachel, consumer testing manager

“I’ve surpassed all previous efforts. I can now realise my potential in a long-term, manageable manner. Five stars to Sarah!”
– CP, dentist

“I can unreservedly recommend Sarah to companies and individuals”
– Lucy, health insurance provider

“Sarah has helped me develop my unique personal brand”
– Tina, global business applications manager

“I now have the right tools to set priorities and handle the crazy times”
– Andrea, financial controller

Contact Sarah

Mobile: +44 (0)77 170 172 39
www.happinessexpresscoaching.com
sarah@happinessexpresscoaching.com